Colman Creative Recovery provide high quality sports massage recovery from our Cambridge based home clinic or from the comfort of your own home. Our practitioner takes pride in ensuring each client is given the treatment they need to recovery excel, whether this be to return to their optimum health or prepare for a sporting event. Colman Creative Recovery are here for you. 

Here at Colman Creative Recovery we are proud to offer sports massage therapy from various locations; at our clinic, from your home and even from your work place. We are happy to attend sporting events for pre and post event therapy,  as well as corporate events to give employees a wellbeing experience to improve posture and tension caused by long working days in the office.

If you would like to book an appointment with Colman Creative Recovery you can do so through our booking system. Please ensure if you haven't had an appointment with us before that you book a free Pre Consultation Call to ensure that sports massage is right for you.

We look forward to helping you step towards your recovery at Colman Creative Recovery.

Colman Creative Recovery

Sports massage involves manipulating the soft tissue. Soft tissue is the connect tissue which has not hardened into bone and cartilage. This can include muscles, skin, tendons, ligaments and fascia. Sports massage is designed to benefit those who engage in regular physical activity. It assists in correcting problems and imbalanced caused by physical activity and trauma from repetitive and strenuous activity. Sports massage can be applied before or after exercise and may aid recovery, enhance performance and prevent future injury. 

  • Increased joint range of motion 

  • Increased flexibility 

  • Increased sense of well-being 

  • Increased levels of relaxation

  • Better sleep 

  • Decreased muscle tension 

  • Decreased muscle spasms

  • Decreased muscle tension after exercise

  • Reduced recovery time post injury

  • Breakdown of scar tissue

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Generally clients choose to have a massage for stress relief, injury prevention, general well-being, recovery and long term maintenance. Those who take part in physical exercise or feel tightness within a muscle will benefit from sports massage. Please note that sports massages are not designed to assess or diagnose a problem, if you are experiencing pain then a physio appointment may be more suitable however we are more than happy to guide you to the most suitable option for your needs. 

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